Todd put together a video with clips from his transformation over the past year. It was TRULY a MIND and BODY transformation! And, believe it or not, his MIND transformation was FAR greater than his body transformation.
It's time To Stop The Insanity!
They say the definition of insanity is doing the same thing over and over again and expecting to see a different result.
Well, it's time to put behind you the approaches to weight loss that have not worked for you despite the repeated attempts.
Simply put, to BREAK THE CYCLE of weight loss resistance you are going to have to try something NEW. My goal is to help you completely change the way you view the weight loss process.
I promise you that I'm not going to put you on a merry-go-round of fads and myths. That ends right now.
As I mentioned earlier, I have spent a LOT of time over the years preparing for and competing in body building competitions. I have won many titles, including a national level championship.
This is all to say that I have explored a great number of weight loss strategies and after 30 years of being in the fitness business I have picked up a thing or two!
The reason why I'm telling you this is not because I want to impress you but because I want to impress upon you that I did not always know what I was doing.
Believe me... at one point in time; I had a body that I wasn't the least bit proud of.
In fact, when I think back to those times I actually shudder when I remember the way my body used to be.
Thankfully I decided to make it my lifelong mission to get fit and stay that way.
But it certainly did not happen overnight. Along the way I have tried EVERYTHING that I thought might offer me an advantage when it came to securing the body of my dreams.
In doing so, I am sad to say, I have wasted thousands of dollars breaking my body and wrecking my nutrition.
I've also lived long enough to see all kinds of diet fads come and go and it really breaks my heart to see people out there wasting their hard earned money (and their precious time) with little to show for it all.
That is why I decided quite some time ago that I would share both my successes and my failures so that others would not have to endure the same mistakes that I have made over the years - often because I adhered to approaches to fitness that were just fundamentally unsound, yet are STILL being taught today!