10 Foods To Get Rid Of Belly Fat

Download video Channel: Fast Remedy

10 Foods To Get Rid Of Belly Fat.

1. Almonds.

Almonds keep your stomach full for a long time, and also a good source of nutrients to burn fat.

2. Green tea.

Green tea can increase your metabolism. Green tea extract, especially the catechins, appear to be the secret to the fat-burning, metabolism boosting effects.

3. Avocado.

Avocado is rich in fibre, which helps to keep hunger at bay and the presence of monounsaturated fatty acids helps to burn belly fat easily.

4. Cucumber.

Cucumber is an extremely refreshing and low-calorie food.

5. Eggs.

Egg is low in low in calorie and high in protein, which is an excellent food for reducing belly fat.

6. Apple cider vinegar.

To get rid of belly fat, you can take a daily amount of 2 tablespoons of vinegar mixed with a cup of water. It can be taken either on an empty stomach or after eating.

7. Grapefruit.

Grapefruit has long been lauded as a miracle fruit for weight loss.

8. Leafy Greens.

Leafy green vegetables like Spinach, kale, lettuce, etc. are great for burning belly fat and are very nutritious as well.

9. Salmon.

Salmon is a great source of omega-3 fatty acids. Omega-3s are heart-healthy fats that can help reduce fat storage by lowering cortisol levels.

10. Broccoli.

Broccoli is high in fibre and a host of health boosting minerals and vitamins, that help enhance fat loss in the body.

Visit our facebook page:


Images Are Licensed Under Creative Common.

Disclaimer: The materials and the information contained on Fast Remedy channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment.

Images licensed under CC:




Video Liên Quan
Keyword most popular