11 tips to follow when you start your weight loss journey | உடல் எடையை குறைக்க | weight loss tips |

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Today, i have shared basic 11 things to do when you start your weight loss journey. All these points need to be followed when you start your weight loss. Follow them consistently and you will definitely feel a change in your overall health. Remember, fitness and healthy should be part of your lifestyle, not your every waking moment. If you like this video, then don’t forget to


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