Today we are starting a new adventure together into the depths of burnout. Is it the same as stress? What about depression? Or is burnout something that we are making up? Follow along as I learn what burnout is, what it is not, and talking with specialists and friends along the way. I hope you enjoy!
Producer: Sean St-Louis
Writer: Kati Morton
DP: Nick Davies
Editor: Elijah Senn
Animator: Jordan Comeaux
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JOURNALING & MOTIVATION TEXT SERVICE
Let’s get started: https://create.getpurple.io/p/katimorton/
I have launched a new tool to help you journal & stay motivated. Getting started on our path to self-care can be hard and sometimes sticking with it can be even more difficult. That’s why I created this tool! I send you messages twice a week to help get you thinking and writing more easily & take your journaling in a new and helpful direction.
I'm Kati Morton, a licensed therapist making Mental Health videos!
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