Chi Running

Download video Channel: C Tolle Run

Like this video? Catch more episodes at CTolleRun.com!

Feeling the effects of those long runs? Tired of nagging injuries? Join Carrie as she learns about a new form of running called Chi Running! Chi Running/Chi Walking instructor Chris Fuller shows us the 5 Mindful Steps and gives other helpful advice along the way.

C Tolle Run, Episode 7

http://www.ctollerun.com/episode.php?e=7

Video Liên Quan
Keyword most popular