How To RUN Your First 5K | Running Tips For Beginners

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If you're thinking about tackling your first ever 5k, we've got LOADS of tips to get you through it. From training to the big day, whether it's a race or a parkrun, we'll give you a few ideas of how to run your first 5k.

↓↓ What are your top tips for running your first 5k? Let us know in the comments below ↓↓

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