How to Start Running - Tips for Beginners

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In this video, I am giving 3 tips on how to start running. Specifically, I am talking about what you need to do to get into running (regardless of your fitness level). Find out how to get in the best shape of your life while getting the "runner's high".

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In this video Ivan Lesso from gives 3 tips on how to start running. Running is a great way to lose weight, clear your mind, and feel amazing.

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