Jillian Michaels Slams Keto, Recommends Mediterranean Diet Instead

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Jillian Michaels Slams Keto, Recommends Mediterranean Diet Instead

The keto diet was undoubtedly the biggest weight loss trend of 2017 and 2018, but to keto or not to keto still remains a controversy with health and fitness experts. But Jillian Michaels, eight-time New York Times-bestselling author of The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, ...

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