In this video, I share my Keto weight loss transformation and how I manage intermittent fasting. In the past 10 months I've lost 25 pounds eating according to the ketogenic diet. This is NOT like any other diet, and I've tried them all. Keto is a lifestyle that has changed my life. I hope you enjoy this video!
My Weight Loss Update:
Keto Q&A with @Katy - LustreLux
I lost 20 LBS on Keto
#ketodiet #ketotransformation #weightloss