Quick Breakfast Ideas for Runners on the Go - plus my Race Day Diet! Ben Parkes

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Here are my five super easy, healthy and quick breakfast ideas for runners who are always in a rush! What works for you?

Oats - https://amzn.to/2sLyTNI

Chia Seeds - https://amzn.to/2xNG79s

Lock n Lock Boxes - https://amzn.to/2Jg8UZS

Peanut Butter - https://amzn.to/2JmZ9VJ

Training Plans and Coaching

Website - http://www.benparkes.com

Filming Kit

Camera - Go Pro Hero6 - https://amzn.to/2LgYpm8

Mic Adapter - Go Pro - https://amzn.to/2IFdb4r

Microphone - Rode https://amzn.to/2ICtqQ0

Follow me on Social Media!

Instagram - http://www.instagram.com/benparkes

Facebook - http://www.facebook.com/benparkesruns

Twitter - http://www.twitter.com/benparkes

Strava - https://www.strava.com/athletes/2310069

Recommended Gear

Strength Bands - https://amzn.to/2ki3Hlf

Self Massage Roller - https://amzn.to/2IEwP4N

Shoes

Road Race Shoes - https://amzn.to/2GKoir6

Trail Shoes - https://amzn.to/2s7YShR

Packs

Salomon Ultra - https://amzn.to/2IGWqKe

Spibelt (for phone) - https://amzn.to/2LqMH8D

GPS Watch

Garmin - https://amzn.to/2kjNNXp

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