RUNNING FOR BEGINNERS - WHAT I WISH I'D KNOWN! COUCH TO 5K | EMILY NORRIS

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Running for Beginners! Today I'm sharing with you my top tips to get started with running. I'll be showing you my favourite running gear and apps and something that has completely changed my mindset when it comes to food and exercise! I hope you like it, please subscribe if you do and follow my journey.

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