My top 10 tips on how to start distance running!
I've got so many more tips, tricks, so definitely let me know if you'd like to hear more and subscribe to the channel.
If you would like some tips on Motivation check out this video:
If you need some good exercises for injury prevention for runners, check out this video:
It’s the first snow day of the year today and also tried to show off some of the beauty of the area I run in. It’s the ‘Broekpolder’ in Vlaardingen. A great piece of nature that covered in show looks just amazing.
I hope you enjoy the video and the tips on running I am giving you. I’ve been running for a couple of years now, but I still get a lot of questions from runners about what shoes to wear, how to pace their runs, when to hydrate or what to do when you have no motivation for running. So I figured I would address some of these questions in today’s video and give you run tips for beginners.
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36K Challenge Group on Facebook: https://www.facebook.com/groups/230467521055325/
Music Credit: https://www.hooksounds.com
Filmed with my GoPro Hero 7 Black and Feiyutech G5 Gimbal
#RunTips #Runningforbeginners #Running #RunArnoRun #RunVlog #Run