Running Tips | Running for beginners | Training Tips

Download video Channel: Stephanie Vampola-Runyan

Welcome to my video with all of my top running tips! I am an avid runner and thought I would pass on some of my best tips for the "non runner". I hope you enjoy this video! If you would like more videos like this, make sure to give this video a thumbs up and keep on subscribing for more content!

Make sure to check out other videos on my channel:

Get Ready with me in 22 minutes!

Check out my pantry staples!

Here are my April Favorites!

Here is my top 5 favorite Highlighters!

Here is my recent makeup haul!

Here is my recent unboxing of the accio subscription box!

Here is my Top 5 Healthy Habits!

Here is my most recent Get Ready With Me! Using the Sultry Palette!

Here is my most recent Top 5 Eyeshadow Palettes!

Also check out our Top Fast Passes at Disney World, featuring my husband Ryan!

Check out our top 5 rides at Universal Studios!

Follow me on Social Media!

Instagram: @stephvampola

Twitter: @stephvampola

Facebook: @stephvrunyan


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