Running Tips | Running for beginners | Training Tips

Download video Channel: Stephanie Vampola-Runyan

Welcome to my video with all of my top running tips! I am an avid runner and thought I would pass on some of my best tips for the "non runner". I hope you enjoy this video! If you would like more videos like this, make sure to give this video a thumbs up and keep on subscribing for more content!

Make sure to check out other videos on my channel:

Get Ready with me in 22 minutes!

https://youtu.be/6hP3gRU5Tb4

Check out my pantry staples!

https://youtu.be/EIjpVlci9IA

Here are my April Favorites!

https://youtu.be/1C456e-l7b0

Here is my top 5 favorite Highlighters!

https://youtu.be/eNQ7a8mpwZ8

Here is my recent makeup haul!

https://youtu.be/HcZ1rbtnPlM

Here is my recent unboxing of the accio subscription box!

https://youtu.be/Dj3DULvSo5s

Here is my Top 5 Healthy Habits!

https://youtu.be/Rjt6hLLc_rs

Here is my most recent Get Ready With Me! Using the Sultry Palette!

https://www.youtube.com/watch?v=KQkLvC_keQg&t=102s

Here is my most recent Top 5 Eyeshadow Palettes!

https://www.youtube.com/watch?v=mFuhzH58NcY&t=2s

Also check out our Top Fast Passes at Disney World, featuring my husband Ryan!

https://www.youtube.com/watch?v=U6sdMxu2-ZQ&t=310s

Check out our top 5 rides at Universal Studios!

https://youtu.be/y2qCILdIvXM

Follow me on Social Media!

Instagram: @stephvampola

Twitter: @stephvampola

Facebook: @stephvrunyan

Music: https://www.bensound.com

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