THE NUMBER ONE TIP TO STAY INJURY FREE WHILE RUNNING || JUSTIN HENRY VLOGS #011

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Hey guys so I had a blast putting together this video! life is trulyyyyy heckin amazing yo, and while I couldn't go into too much detail on the stretching, it is definitely one of the most Important things to do while training, and shoutout to my h0mie Daniel for really getting that through my head. Zach levet has alsoooo been killing it and if you're in the mood for some running radio type content check out mixpodcast and follow @patcc123 of Instagram. great content awaiting! runnings been a great escape lately and I cant wait to see whats to come in 2019.

IG @Justinhenry._

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