Running trails is a totally different way to experience your favorite outdoor places. We have the tips you need to get started. This video covers the essential gear for trail running, basic trail-running technique and how to find the right trail for you. Watch and then get out there.
Hit your local REI store to get advice from our trail-running experts and pick out the gear that’s perfect for you.
For more information on how to start trail running, visit: https://www.rei.com/learn/expert-advice/trail-running-basics.html.