Weight Loss Tip - The Importance Of Planning

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I have a quick weight loss tip for you today and its about the importance of planning.

There's a saying that says "failing to plan is planning to fail". I would say that over the last 5 1/2 years of Lifexcel I have seen a big difference in the people that are willing to put in the time to plan out what they are going to eat versus the people that just do it on the fly.

The ones who plan it out have a much easier time eating healthy and making healthy choices.

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